Let me be honest—this recipe sounds weird. Boiled eggs in pudding? But once you taste it, all doubts melt away. It’s smooth, deeply chocolatey, and packed with protein and healthy fats. No eggy flavor, no fancy techniques—just a blender and a few keto staples.
This is the kind of dessert that makes you feel like a kitchen wizard without spending more than 10 minutes.
🥄 What You’ll Need:
4 hard-boiled eggs, peeled
⅓ cup unsweetened cocoa powder
¼ cup and 1 tbsp keto sweetener (like allulose, Swerve, or monk fruit blend)
1 tsp vanilla extract
½ cup unsweetened almond milk or heavy cream
Optional: pinch of salt or 1 tbsp melted butter for added richness
🧑🍳 How to Make It:
Drop your peeled eggs into a blender or food processor.
Add the cocoa powder, sweetener, vanilla, and milk (or cream).
Blend until completely smooth—don’t forget to scrape down the sides so everything gets incorporated.
Pour into ramekins or jars and chill for at least 1 hour.
Serve with a dollop of whipped cream or a few berries if you’re feeling fancy. I added some cinnamon to the one bowl and raspberries to the other. I highly recommend both!
📊 Macros (Per Serving, makes 4):
Calories: ~170
Fat: ~13g
Protein: ~8g
Net Carbs: ~3g
💸 Cost per serving: ~$1.00 or less
🧠 Why It Works:
Boiled eggs give this pudding a custard-like structure with zero gelatin or starch.
Cocoa and sweetener overpower any eggy flavor.
It’s one of the easiest high-protein keto desserts you’ll ever make.
Let me know in the comments:
Would you try this? Or are you a little too freaked out? 👀
Either way, I’m here for the weird but wonderful recipes that actually work.
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